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Tuesday 27/11/2018
Chrystian, one of the youngest larrikins, and probably the tallest... 5 RFT: 30 Double Unders 20 Air Squats 10 V-Ups


Monday 26/11/2018
All the teams organising their bars, the plate piles pretty much empty, everyone focused on their job and their mates. I bloody LOVED...


Saturday 24/11/2018
7 RFT: 200m Run 40 Double Unders 10 Burpees 4 Muscle Ups


Friday 23/11/2018
From the 1yr Deadlift Liftoff - GO MUZ! Paused Deadlifts AMRAP 8 KB Swings & Squats


Thursday 22/11/2018
Jason, Hedley, you guys gonna top these? Anyone, maybe by ... a KILO? Push Press 5-5-5-5-5 3 RFT: Push Press, Push Up, Run


Wednesday 21/11/2018
This photo, full of wall balls & emotions. Then the workout for tomorrow keeps saying "wall ball" but there aren't any actual "wall...
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