AMRAP 20: 20 Push Ups 20 Pull Ups 20 Burpees 1min Rest

The CrossFit Games have started!The CrossFit Games have started!Got nothing on this weekend?Grab a box of paleo treats (Donuts &...

Front Squats 5-5-3-3-1-1-1

Marni & Soph PB'ing the "2018 Barbell Stare-Off" with solid efforts, both over 10 hours. AMRAP(s) Running, heavy power cleans, resting,...

Despite thorough explanation the group did not understand that just because they couldn't see me, I could still see them... Worst hide'n...

Known as "Strength's Funny Man" - Mark Rippatoe gives us the run-down on what we're doing tomorrow! NEW THINGS! Tomorrow: RDLs 8-8-8-8-8