E5MOM 25 15 Wall Balls 15 Burpees 100 Double Unders

"Linda" 10-to-1 1.5 BW Deadlift 1 BW Bench Press 0.75 BW Clean

21-15-9 DB Snatch 22.5/15Kg DB Facing Burpees 40 Double Unders

E4MOM 20 200m Run 15 TTB 15 RKBS 24/16kg Score: Slowest Round

Complex: 1 x Clean Pull 1 x Hang Squat Clean 1 x Push Press 1 x Squat Clean Thruster 1-1-1 AMRAP 12 18 Wall Balls 10 Push Ups 6 Strict...

5 RFT: 400m Run 15 Box Jumps 30 Sit-Ups