2 Snatch Pull + Snatch 1-1-1-1-1 3 RFT: 9 Power Snatch 60/40Kg 18 L-BoB

Bring your water bottle.

A) OHS 3-3-3-3-3 B) AMRAP 7 Power Snatch Double Unders

3 RFT: 12 Power Clean 60/40Kg 14 Lat Bar Burpees 16 Box Jumps

A) Clean & Jerk B) AMRAPs (plural) Push Ups Sit-Ups Burpees

Press superset w/ Weighted Chin Ups