E6MOM 29: 400m Run 15 Thrusters 42.5/30Kg Max V-Ups Rest 5:00 to 5:59

Press 5-5-5 Push Press 3-3-3 Split Jerk 1-1-1 "Annie" 50-40-30-20-10 Double-unders Sit-ups

EMOM 21: 1st - 2 Ropes 2nd - 4 RMU 3rd - Max Burpees

Snatch Balance 1-1-1-1-1 Squat Snatch 2-2-2-2-2 High Hang Squat Clean 1-1-1-1-1 Squat Clean 2-2-2-2-2

AMRAP 14: 56 Double Unders 28 KB Swings 14 Single KB Steps Ups

CrossFit Open 18.2 From Time, 12 Minute Cap 1-2-3-4-5-6-7-8-9-10 Dumbbell Squats 22.5/15Kg Bar Facing Burpees In Remaining time... 1RM Clean