"D.T. Biathlon" 5 Rounds For Time: 1 Rnd of DT 70/47.5Kg* 400m Run

E2MOM 20 10 Thrusters 42.5/30Kg*

5RM Strict Press 3RFT: 14 Deadlifts 40/25Kg 14 Push Press 40/25Kg

Valentine's Day! AMRAP 14: In Pairs 10+10m Piggy Back Run 10+10 Assisted Strict Pull Ups 10+10m Wheelbarrows 10 + 10 Lat Burpee o/...

FEET 21-15-9 Kettlebell Swings 24/16Kg CTB Pull Ups

5RM Back Squat AMRAP 8 6 Burpees 12 OH KB Reverse Lunges 16/12Kg