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Thursday - 11/4/2019
Jake & Cody skipping their little feet off during the Open. Tomorrow: 3 x mini AMRAPs Deads - Dubs - Sit-Ups


Wednesday - 10/4/2019
Jordanne, our "Jymnastics" coach, busted WAY too many Strict Handstand Push Ups in the Open! Good work Jortle! Tomorrow: For Time: A few...


Tuesday - 9/4/2019
Way to fly, Ashleigh Jayne! Tomorrow: E4MOM 16: 4 Separate Scores 21 Toes To Bar 21 Burpees to 6"


Monday - 8/4/2019
Star Wars April begins TODAY! Tomorrow: A) OHS 5x3 B) 3 RFT: OHS/Burps/Dubs


Saturday - 6/4/2019
All the nerves and discomfort the Open brings is totally worth it, but I am kinda glad we're done for 2019 (unless that random October...


Friday - 5/4/2019
Looking back, now that we've done the Chad workout, the 50 step ups in 19.3 were kinda easy 😅And it looks like Natasha, Tonya, & Hannah...
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