Kelso & Jayden-Lea both set new records for their deadlifts last month! Onya! Tomorrow: RDL: 20-20-20 "Annie" 50-40-30-20-10 Dubs &...

Open Workout.... WHICH ONE@?$$#@%@#???? Hint: One of the blokes in this photo will like it 😈

Tiah Beth & Zara Beth figured out early on, the best way to attack 19.3 was to find a good seat and play "photographer". On many levels,...

For Time: 75 Double Kettlebell Vs Double Jewels Dayne's current PB is 17:05. Welcome to April 🤠🤡

It's time. CHAD Teams welcome. 20/15Kg Rx

MARCH PARTY PUMP FRIDAY! Bench & Weighted Pull Ups Peace-out LOTR, see you soon for a Netflix binge. Next month is from..... A LONG TIME...