Thursday - 22 February 2018 EMOM 121st 4 = 1 x Deadlift2nd 4 = 1 x Deadlift + Hang Power Clean3rd 4 = 1 x DL + Hang Power Clean + Push Jerk
EMOM 121st 4 = 1 x Deadlift2nd 4 = 1 x Deadlift + Hang Power Clean3rd 4 = 1 x DL + Hang Power Clean + Push Jerk
