1/5/2019 - Wednesday The Office month begins! Body weight pulling practiceAMRAP 20: 200m Plate Carry 20/15Kg 20 Ring Rows 20 KB Lunges 24/16
The Office month begins! Body weight pulling practiceAMRAP 20: 200m Plate Carry 20/15Kg 20 Ring Rows 20 KB Lunges 24/16